Review by Clark C.
Here are the BSN True Mass Product Highlights
- Sustained Release (8 hours of amino acid nitrogen delivery)
- A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout)
- 6 Different Ultra-Premium Proteins
- Active Protein Utilization Enzymes for Increase & Efficiency of Use
- BCAAs and Essential and Non-Essential Amino Acids
- Medium Chain Triglycerides for Fast Burning Energy Source
- Glutamine Peptides and Glutamine AKG
- Good Source of Fiber
- Aspartame Free
I have been using True Mass for my bulking cycles for two years now. When taking this supplement my strength increases steadily and my recovery times shorten. I also find that the weight I gain from True Mass is pretty clean with my little fat gain.
The taste is great. My favorite flavor is the chocolate milk shake. I really like this supplement because it doesn’t give me the bloated feeling like many other weight gainers do. It isn’t the easiest stuff in the world to mix, so I usually use a blender to mix my shakes when I have one available. True Mass still can be mixed with a spoon, but you will most likely get some clumps in the shake.
The only con about BSN True Mass is it is a little pricey for me as a college student. One tub contains 18 servings which costs just under $38. It is well worth it however, if you are looking to add extra calories into your diet.
As far as how much I take, I follow the directions and take 3 scoops post workout.
BSN True Mass Nutritional Label
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{ 6 comments… read them below or add one }
In my opinion this is by far the best shake avaliable in the market. The strawberry flavor is just amazing when mixed with milk. My recomendation is two drink half serving in the morning (if you work out in the afternoon) and the other half after training. This is a mass gainer not a meal replacement so DONT replace your meals with this or you will easily loose weight!
@Joseph Gazel –
Thanks for the review Joseph. Totally agree whole foods are better than any supplement.
i have just started using true mass for about 4 weeks and it really improved my work out so much.it works as an energy booster to me eventhouhg it’s a weight gainer.love it congrats BSN.NEVER GONNA BUY ANY OTHER BRANDS
@Essam – Essam,
Thanks for your input : )
I have been using few gainers but true mass is far best gainer avalible at the marked.People have diferents tastes,for me,banana and strawbery are best.Bsn <3
It is a very good product.iam not use this. But friends said’it is a very good protien.my family is very low in money. This reason iam not use this