It’s that time of the year again. The 2011 Mr. Olympia Competition is being held September 15-18 in Las Vegas. You can watch the live stream of the Mr. O at Bodybuilding.com Friday and Saturday night. Click Here To Watch the 2011 Mr. Olympia Webcast Schedule The exclusive webcast coverage will begin at 6:30pm Pacific [...]
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Whey protein is the most popular bodybuilding supplement and for good reason. It is digested quickly, making it a perfect pre and post workout protein source. With so much hype, what is whey protein? More on that in a bit. Read on. What is Whey Protein? Whey is a constituent of cow’s milk, and makes [...]
It’s that time of the year again to vote for your favorite supplements on Bodybuilding.com. As an incentive to cast your votes, Bodybuilding.com is offering a 10% discount on your next purchase. Where to Vote You can cast your votes here : 2011 Supplement Awards How Long does it Take? I just went through the [...]
The 2010 Mr. Olympia is taking place tonight and tomorrow night, September 24th and 25th. You can watch live streaming coverage and replays at bodybuilding.com. Click the link below to be taken directly to the page to watch the live stream. Watch the Mr. Olympia Live!!! Mr. Olympia Homepage. Watch Replays And Get The Results [...]
Now that school is a week away for me, I need to start changing my sleeping patterns. Right now, I usually get sleepy around 2 am and get up around 10am. With school around the corner and class bright and early at 9 am, I need to start going to bed at 12 midnight. To [...]
As a college student, I know how it feels to not have alot of cash flow coming in. I often have to skip out on a supplement or two when making an order because money was tight. When money is low, I usually leave out a pre-workout supplement. The reason being I can easily make [...]
In the previous post about Cellucor D4 Thermal Shock vs. D4 Extreme, I mentioned that the main difference between the two supplements was D4 Thermal Shock contained yohimbine. Yohimbine is not well known by most bodybuilder’s, so I did some research and this is what I found out. What is Yohombine? Yohimbine is derived from [...]
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, [...]
The trapezius is the visual center of the upper back and ties together the neck, delts, and lats. Traps play an especially important role during contest prep because they are visible during both front and rear poses. It is important to keep your trapezius development in proportion with the rest of your body. If they [...]