Having a quality multi-vitamin is a must for all your bodybuilders and athletes. They are necessary because they give you all the vitamins and minerals your body needs to perform and grow that you are not consuming in your every day diet. Optimum Nutrition has came out with another quality product called Opti-men. It contains:

Viri-Blend – Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.

Phyto-Blend – Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.

Enzy-Blend – Contains 4 specific enzymes for enhanced nutrition digestion and absorption.

Opti-Blend – Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.

(and more, check out the nutritional label by clicking on the link below)

I have tried many other multi-vitamin’s, but I always come back to Optimum Nutrition’s Optimen. I like this supplement because:

1. The price. You can get 180 pills for under $19. This will last you 60 days at 3 pills a day which is recommended.

2. One pill multiple times per day. Unlike other multi-vitamin’s that require you to take 10 or mores pills at once, it’s recommended to take Opti-men three times daily. This allows your body to absorb vitamins and minerals at its highest efficiency.

3. If you have read my other reviews of Optimum Nutrition products, you know that I trust them the most to produce high quality and affordable supplements that produce results. I have not been disappointed yet.

Related posts:

1. Universal Animal Pak Review
2. Optimum Nutrition Casein Protein Review
3. Optimum Nutrition ZMA Review

What Optimum Nutrition Says about their Casein Protein

Sometimes slower is better – especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid sub-components than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

My Review
I have been taking optimum’s casein protein for over two years now. This is definitely something you need if you are currently not taking a casein supplement. This is so important because of the rate of digestibility that casein offers. It is the perfect before bed shake giving your body hours of nutrients while you sleep. Amino acids will be constantly dripped into your bloodstream over the night. Meaning your body will not be forced to break down muscle tissue for energy over the long fasting period during the night. It is also ideal for times when you are not able to eat for several hours. I am a college student, so sometimes when I know I’ll be on campus for a few hours, I’ll take a couple scoops of casein. This will ensure I have the necessary amino acids I need to build new muscle and I won’t get hungry.

The quality of all Optimum Nutrition’s products are the best, including their casein protein. It mixes easily and comes in multiple flavors that are quite good. You can’t beat the price either. For the 2lb tub, it’s only $25. That usually lasts me 5-6 weeks.

Related posts:

1. Optimum Nutrition %100 Whey Protein Review
2. Knowing The Best Protein Powder For Your Needs
3. Optimum Nutrition ZMA Review

A specific combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes and bodybuilders. This Zinc Monomethionine Aspartate formula can also help to increase endurance, growth and a great night sleep.

Why You Need It

• Contains the PATENTED Combination of Zinc, Magnesium, and Vitamin B6
• Can Increase Testosterone Levels and Muscle Strength in Bodybuilders
• Offers Even Better Results When Stacked with Creatine, Glutamine, or Other Strength & Recovery Products

I have used this product for over a year now. The one thing that it does extremely well is help me get a great night sleep. This stuff seriously will knock you out for a solid eight hours with no problem. And the best part is it is non habit forming and doesn’t make you groggy in the mornings. I can not tell exactly if this product increases free testosterone levels or not, but when I do take it, I experience strength gains in the gym.

Related posts:

1. Optimum Nutrition %100 Whey Protein Review
2. Optimum Nutrition Optimen Review Coupons Available
3. Optimum Nutrition Casein Protein Review

Whey protein is absolutely the most important supplement you can take to help you pack on muscle mass. Choosing the right protein can be tough because the huge amount of choices out there on the market. I will be reviewing Optimum Nutrition’s %100 Whey Protein. I have been using this product myself for over 3 years now. For me, this is hands down the best protein product on the market today.

The Facts:

This product contains an exclusive proprietary blend of microfiltered whey protein isolates, ion-exchange whey protein isolates, ultrafiltered whey protein concentrate, and hydrowhey hydrolyzed whey peptides. This unique formula provides you with the best amino acid profile to aid in muscle growth.
The highest percentage of pure protein by weight. Optimum Nutrition does not pack in extra stuff you don’t need. This product contains 79% pure protein by weight. Now 24 grams of protein per serving!

Increased levels of Hydrowhey that is hydrolyzed to insure fast absorption into the bloodstream. This process breaks down the protein molecules into the smallest size possible, dramatically increasing digestion.

Digestive enzymes, lactase and Aminogen, to further increase absorption rates.

With everything serving, you get over 4 grams of glutamine and 5 grams of BCAA’s.

Taste:
Optimum Nutrition has created 16 different flavors as of today. They are always coming out with new flavors so I guarantee you will find a flavor you love. My favorite flavor is mocha cappuccino.

Mixing:
This product mixes easily in both water and milk. No need for a blender either, it mixes with a spoon with no problem at all.

Price:
This is what sets %100 whey from the rest. You will not get a better product for the money. I usually purchase the 10lb bag for under $80 at bodybuilding.com. This lasts me between 3 and 4 months.

Before ordering, make sure to use our Bodybuilding.com Coupons and save some money on your order.

Related posts:

1. Optimum Nutrition Platinum Hydrowhey Review
2. Optimum Nutrition Casein Protein Review
3. Optimum Nutrition ZMA Review

Optimum Nutrition is definitely one of the most respected supplement companies around. They offer quality supplements at lower than average prices. I personally take 4 supplements manufactured by Optimum Nutrition. They have just released a brand new whey protein called Platinum Hydrowhey. I will provide you a honest Platinum Hydowhey review below.

Here’s what Optimum Nutrition says about there new Hydrowhey product:

It is the fastest digested, most pure, and most advanced protein Optimum Nutrition has ever created. This is easily the fastest digested protein on the market today because of the process called hydrolyzing. During this process, the protein molecules are broken down into the smallest particles possible. This ensures the quick digestion in your GI track.  Included in the protein blend, they have added digestive enzymes, to help you digest all the protein, and micronized branch chain amino acids. Since it’s made entirely with hydrolyzed whey protein isolates, there’s no excess fat, cholesterol, or lactose to slow down digestion.

Nutrition Facts:

• Made With advanced Hydrolyzed Whey Protein Isolates for Faster Delivery
• 30 Grams of Ultra-Pure Protein Per Serving
• Nearly 9 Grams of Leucine, Isoleucine, and Valine (BCAAs)
• No Lactose, Cholesterol, or Sugar
• Contains Digestive Enzymes for Enhanced Utilization
• Instantized to Mix Easily With a Spoon

Personal Platinum Hydrowhey Review:

Taste: Taste is great just like any other protein I have tried made by Optimum Nutrition. As of now they only have 2 flavors, chocolate and vanilla. Knowing OP, they will come out with new flavors sooner than later.

Mixing: Mixes very easily in both water and milk. All that is needed to mix completely is a spoon, no blender is needed like competitor products.

Price: You get what you pay for. If you are on a budget, I suggest you go with Optimum Nutrition’s %100 Whey, but if you want to maximize your gains and get the most out of your hard work in the gym, go with Hydrowhey. As of now a 1.75 tub goes for $29.99 and 3.5 lbs for 54.99 at Bodybuilding.com.

Remember you never have to pay full price again for bodybuilding supplements! You can get Bodybuilding.com Coupons right here and save huge amounts of $$$ on all your orders.

Related posts:

1. Optimum Nutrition %100 Whey Protein Review
2. Optimum Nutrition Optimen Review Coupons Available
3. Optimum Nutrition Casein Protein Review