Optimum Nutrition ZMA Review

3 comments

Update!!! After doing some further research, I do not recommend zma anymore. You can read why here:

Does ZMA boost Testosterone Levels? The Truth About ZMA

 

A specific combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes and bodybuilders. This Zinc Monomethionine Aspartate formula can also help to increase endurance, growth and a great night sleep.

Why You Need It

  • Contains the PATENTED Combination of Zinc, Magnesium, and Vitamin B6
  • Can Increase Testosterone Levels and Muscle Strength in Bodybuilders
  • Offers Even Better Results When Stacked with Creatine, Glutamine, or Other Strength & Recovery Products

I have used this product for over a year now. The one thing that it does extremely well is help me get a great night sleep. This stuff seriously will knock you out for a solid eight hours with no problem. And the best part is it is non habit forming and doesn’t make you groggy in the mornings. I can not tell exactly if this product increases free testosterone levels or not, but when I do take it, I experience strength gains in the gym.

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{ 3 comments… read them below or add one }

1 Martin January 3, 2010 at 4:41 am

I have used this in the past and I really liked it. I saw great results

2 Irene D. January 30, 2010 at 2:03 am

I had awesome results taking this product. Good price too at Bodybuilding.com. I recommend this.

3 ugg July 27, 2010 at 8:46 am

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